Tuesday, November 20, 2012

Paleo Jambalaya

Serves four


4 large spicy Italian sausages, chopped
2 cloves garlic, minced
1 large onion, chopped
1 red pepper, chopped
2 ribs celery, chopped
1 1/2 cups okra, chopped
1/2 cup tomato paste
1/2 cup water or chicken stock
2 teaspoons paprika
1 teaspoon oregano
1 teaspoon thyme
1/2 teaspoon crushed chili flakes


In a large skillet over medium-high heat, saute the sausage until cooked through. Add the garlic and onion and saute until translucent. Add the red pepper, celery and okra and saute until softened, about two minutes.

Add the tomato paste, stock and seasonings. Stir well to combine. Reduce the heat and simmer until the sauce has thickened slightly, about five minutes.


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